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Showing posts with label beautiful. Show all posts
Showing posts with label beautiful. Show all posts

Friday, April 8, 2016

Healing through Forgiveness

Lord, by your Holy Spirit, I ask that you give me the words to release any feelings of bitterness, hurt, betrayal and unforgiveness once and for all. In the name of Jesus, peace is mine, now and forever, amen.

So, it’s been on my heart to write to you for a couple of months now. I’ve never been one to hold grudges and even take pride in my ability to forgive others but for some reason, I have had the most difficult time dealing with my lost relationship with you. It was during a recent time of reflection that I realized that I am often able to forgive because I am an expressive individual. Generally, as long as I am able to get what I need to say off of my chest, I’m able to move forward and forgive. Then, God showed me the flaw in this “ability”.

I recently saw a quote online that said, “I never knew how strong I was until I had to forgive someone who wasn’t sorry, and accept an apology I never received.”

Ouch.

Those words got me thinking about all the things that I would ever tell you if given the opportunity. Unfortunately, it’s been nearly a year and you will barely even respond to my texts for well-wishes at different points in your life so, a conversation about the state of our friendship doesn’t seem likely. These truths opened my eyes to what may never be and more importantly, what simply isn’t necessary.

In the weeks following that post, God began showing me that it’s not important to point out all the ways a person has hurt you. Yes, I can pinpoint the exact day that our relationship began to change and all the things you did to wrong me and even all the things that I could have done better in response to the shift, but God also began to show me the growth that is possible from finally forgiving you and moving on…

Eight months ago, I was led to change my lifestyle and go vegan to rid my body of uterine fibroids which have been wrecking havoc on my body, mind and intimacy in my marriage for years now. The Lord told me, “you will be healed by your obedience.” I was so excited to start my new journey as a vegan and within two months, saw remarkable changes in my cycles and overall health.

Additionally, we’ve been actively trying to conceive. Since last summer, I have had it clear in my heart that I will at least be pregnant in 2016. I was hoping for a baby in hand this year but hey, we’ll take a growing seed! I know God’s promises to be true and am standing on the Word He gave me that I will be healed by my obedience. So, I’ve been growing in discipline regarding my dietary habits and what I consume but have recently felt that this is not enough…

We all know that the Word commands that we “forgive as Christ has forgiven us” and that we should forgive, so that our prayers may be heard. Scientifically, it has also been proven that harboring feelings of anger and bitterness can have a negative impact on our overall health. But how many times have we ignored what we know and justified our behavior…?

About a month ago, God began nudging me to write this letter to you. I kept making excuses like, “He probably won’t read it anyway…” or “…why should I have to write a letter when I’m not the one who abandoned our friendship!?” So, I ignored the unction and kept it moving. Within weeks, the Holy Spirit was showing me how my unforgiveness was keeping me from being fully healed and getting pregnant. Knowing what I know about the power of forgiveness, I had the audacity to still ignore the urge to write to you until one day…

I was in a Sunday service and that day, our pastor was talking about being led by the Holy Spirit. Now, while much of the full service may be a blur during the altar call, I heard God’s voice loud and clear. He told me straight up that I must forgive for the sake of the daughter that I’ve been praying for. He told me, “I will not allow my child to be conceived in a place where bitterness and unforgiveness reside. What I have for her is too great for her to be created in the presence of such negative energy.”

All I could do is weep and weep, thanking God for His Word concerning me, my heart and my daughter. During this time of crying, I felt a heaviness lift from me that I hadn’t even realized was there. I experienced a much needed release knowing that things were different – that my heart was being purified.

Lord, forgive me for my disobedience! All this time, I’ve been limiting God to only healing my womb through a change in my diet and while I am most thankful for the healing that has taken place thus far, my obedience goes well beyond just that! God is trying to heal my heart. He’s using my obedience to bring my spirit back into full alignment with Him and to bring me back into His perfect will for my life – to be WHOLE.

God is showing me that I cannot be the Light with any bit of darkness in my heart; consuming my mind. While Light is ever present, the slightest bit of darkness can cast shadows where the sun is needed. Those shadows manifesting in areas of our lives that are not directly related to the situation that caused the unforgiveness to be present.

From forgiveness to being more patient on the road, my goal is to be the best mother that I can be knowing that God has placed a calling on the lives of my children that requires them to be conceived in the purest love possible – the Love of God.

I love you. I always have and always will and while my heart was once broken by the demise of our friendship, I thank God for healing my heart and covering my mind. I thank God for you and everything that you’ve been in my life and trust that my forgiving you will allow my prayers for you and your family to reach the heart of God on your behalf.

I pray that you can find it in your heart to forgive me for any pain that I may have caused you during the tumultuous time in our relationship.

May you continue to grow according to the will of God, in all things, for His glory.

Your Sister, 

Nina



Monday, April 29, 2013

A Wrinkle in Time

These lines aren't mere evidence of a woman and all her imperfections.

These lines tell the story of a life worth living and a smile worth giving. With age comes wisdom and with wisdom we find our true beauty.

Learn to give thanks for all the years that have made you and embrace the years to come!


Friday, April 19, 2013

Did You Know that You're Beautiful?

I’ve often shared with my students, sister-friends and others I speak with, the importance of wearing confidence along with everything else we put on from day to day. Dove has created a short documentary that shows us just how important this is. Perhaps you’ve seen it but if not, here it is. 

I encourage you all to take the time to watch it and share it with every woman you know so that we can begin behold our own beauty. 

Wednesday, January 20, 2010

The Desire to "Just Be...Me"

I remember being in that place—In love with the person I'd come to know and despising her all at the same time. I recall how it feels to teeter between loving myself just the way I was and longing to be like every girl I saw that wasn’t like me.

I was a lucky one…

…early in life, I had people telling me I was beautiful. Some teachers, my mother, my father…and perhaps at that point in life, it was simply a positive affirmation, repeated in an attempt to, “…speak those things that are not, as though they were…” And I thank them for that. I am grateful for them telling me how beautiful my smile and eyes were but I must admit, like most people during their ‘tweens, my head was too big for my body, my legs were lanky and my hair was, well, a HOT, NAPPY MESS to say the least…
But all the while, I’ve known myself to be beautiful and even though I endured years of torment on playgrounds and during various neighborhood antics, at times, led by my older brother, by age 12, I KNEW I was beautiful, even in my “ugly duckling” stage.

Last week I was visiting with a friend of mine who has a daughter on the edge of 15 and “OMG...” she’s “…fat…” as I watch her hold her “belly” which is nothing more than a finger-full of skin that she has pulled from her small frame in an attempt to find something, anything wrong with her long slender body.

Then again, last night, the same child spoke about being too thin and trying to gain weight, which we told her she didn’t need to do that age would handle that for her in due time…don’t rush it.

This showed me that we, women specifically, have a difficult time early in life learning to love ourselves just the way we are. That we don’t understand our developmental process and that no one is destined to look the EXACT same way through their whole life. We spend so many minutes within our days making excuses for why compliments given to us can’t be genuine or why we don’t deserve them because “…I need a relaxer/cut/color/need to lose weight…” instead of just appreciating who we are and thanking God that others might ever possibly see us the way God sees us…BEAUTIFUL.

The problem is, WE don’t see it so how can we possibly believe that someone else sees the beauty that we hold…?

“Nina…you know, you should grow your hair out really long and then straighten it…so that way you’ll look like a princess”, says the 14-year old. I smiled and replied, “But I like my hair just the way it is…and besides, why be a princess when you can be a queen…?” I went on to assure her that the look I have is what works best for me and that I stopped trying to look like everyone else years ago...and that she should stop now before she’s too far gone.

Love yourself.  You are the best you there could ever be...

Thursday, December 31, 2009

How Do I See Me?

Peaceful, fragrant, in love with God, knowing Him more. In a clean home that smells good…clean air, no excess of dust….one cat, maybe two…with my husband, candles burning throughout the house regularly, not cheap candles but Febreeze…Yankee even…Home Interiors…J. Crew sweaters, book tours, sharp hair…bangin’ brows, healthy fit body…Ann Taylor skirts, shoes of many options. Clear skin, bright eyes, always smiling, even when I’m not…lovely voice, three children…at least…supporting my husband’s business. Live shows…jazz music, traveling to see Jon in L.A., supporting the Kappa House in Philly. Degree on wall…counseling young people…loving on them whenever they need love, which is always…long walks with my husband…closing our first home, furnishing our first home…closing our second, furnishing…warm colors in the living areas…blues and purples in the bedroom…candles…ceiling fans…book of poetry…writing daily…marathon…pain and pleasure…accomplishment…reading for enjoyment. Blue water…monthly facials…Inhale…exhale…breath deep…inhale exhale…yoga expert…Pilates warrior…I’m good…I’m toned…I’m in shape. Singing, painting…yard work…visiting girlfriends…feeding the homeless…private parties…VIP…wine connoisseur…wow, I correctly spelled connoisseur…lol laughing, loving, preaching…art on walls…fire burning…visiting family…sending them money. Giving money to strangers…taking them to eat. RL…in silver…Options…standing tall…confidence…sharing my energy…positivity. Sunday mornings…inhale exhale…fruits and veggies…healthy…bike rides in the park…FAMILY. Home in Riverside Park at home…enjoying snow in Upstate NY…healthy hands…strong hands…water fountain. Trickling water…weekends in Savannah…Charleston…NYC…Chicago…DC…LA…Some random town in the country…the will of God. Speaking at conferences…collaborating on research…in sociological journals…swimming…music makes me high…

Tuesday, January 27, 2009

I AM BEAUTIFUL!!!

I am beautiful.

I am grateful for my beauty and for God allowing me to be who I am...I am not perfect. Physicaly, I'm overweight and my skin is sensitive and dry, and there's more...too much to mention really...

Mentally, I tend to be too emotional, others can see it at times and even I can see it on occasion when I know I've taken something too far...

Spiritually, yeah. There is ALWAYS more that I can give the Lord. Always...It is amazing the revelation u receive when u actually READ ur Bible and EXPECT to hear from the Lord. The most simple things become so profound. If only I'd read more/listen more/see more...of You, Lord.

I am beautiful...

And I know this, generally speaking. Even at the times that I don't feel the part, God has a way of reminding me to play the part. To play MY part...and that my part doesn't include negativity and self-doubt.

I am beautiful...

Physically, my eyes are bright, my smile is wide, my thighs are curvatious and even during the winter, my skin glows *scratches back*...at the times that I don't feel "pretty" or "fly" or "fit", He sends someone along to express their admiration for my smile, eyes, my hair.

Mentally, I am stable. I am bright, charismatic, energetic, lovable, smart, funny (although cheesey at times! I love corny jokes) and always thinking...When mentally I feel a mess, and wonder, "how on EARTH am I supposed to inspire others when I can't move myself to write, workout, etc...?" God sends someone my way that is in need and allows me to give the words to encourage...

Spiritually, I am redeemed. That ALONE is enough to make me beautiful. I am in love with Christ...I am continuously gaining understanding of Christ and His life and His ministry...I have acknowledged my own calling...now to just walk in it. Obedience and wisdom.When I feel like I belong in hell, or oh, I must already be there, God opens the door for me to tell someone about Him! ME!? Lord, You are good and Your mercy endureth forrreeeevvverrrr! Lol

I say all of this to say...

I am beautiful.

If I am made in the likeness of God and He is the Creator of all things, then I am a creator...I am a creator of beauty being that beauty is within me...Thank u lord.You too, are beautiful...today and always. Try to see yourself through the eyes of God...and allow Him to use your beauty to show someone else how beautiful they are.