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Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Thursday, July 31, 2014

"I'll Give You Somethin' to Cry ABOUT!"



As corny as some of these sound, the concept makes perfect sense. Part of our interaction with children is to teach by SHOWING them how to effectively communicate as we teach them other life lessons, manners, etc.

We have to start treating them as young "people" because well, they are. 

If we wouldn't allow other adults to speak to us so harshly, why should we do the same to mere children?

Furthermore, the age old adage that "children should be seen, not heard" needs to be put to rest. We teach children the importance of timing and tact, key elements in healthy communication and building healthy relationships, when we allow them to speak their minds and express themselves. This also aids in healthy emotional/psychological development. No one likes to be "shut down" every time they attempt to share how they feel/what they think. 

Of course there will always be exceptions based on specific children and situations but keep this thinking in mind the next time you speak to a child.

Really, taking this approach and working to be patient enough to ask our youth questions about their behavior/feelings helps to improve their comprehension and enables them to be able to think for themselves and adequately convey what they're feeling.

I tell children (and teens) all the time, "use your words" and "I need you to be able to tell me WHY you feel the way you feel or WHY you're behaving in this way".

When I was growing up, "I dunno" was NOT an acceptable answer!

Friday, April 19, 2013

Did You Know that You're Beautiful?

I’ve often shared with my students, sister-friends and others I speak with, the importance of wearing confidence along with everything else we put on from day to day. Dove has created a short documentary that shows us just how important this is. Perhaps you’ve seen it but if not, here it is. 

I encourage you all to take the time to watch it and share it with every woman you know so that we can begin behold our own beauty. 

Monday, August 6, 2012

Positivity: Muting the Case of the Mondays


So, as I build my life as a writer and speaker, I work full-time as an "Assistant Production Coordinator" for a production company here in Hampton. In other words, I'm a receptionist. :-)

Some wouldn't think this job very glamorous, and they'd think right but I must say, I love my job and the people I work with. Besides having the freedom to write and work on my creative life freely, I am constantly supporting a company and individuals who work directly with the likes of Harpo Productions, Discovery Communications and Sony Records to name a few.

In other words, I'm cool by association, even as a measly receptionist.

Truth is, I have over 10 years of experience in administrative support and my heart for serving people helps me to keep things in perspective when I think about the careers that my peers have as full-time artists, educators, etc...

Over the years, God has shown me that my position, wherever I am, goes well beyond answering phones, keeping the calendars of executives and distributing mail. I have embraced my position recognizing the opportunity that I have daily to enhance the lives of those I work with. By simply being ME I am able to meet simple needs of stressed out producers, editors and researchers both in house and around the country.

Prime example: When I answer the phone at work declare, "Happy Monday! Thank you for calling...this is Nina. How may I help you?" *BEAM*

"Happy Monday!" normally catches people off guard. After giving pause, many callers express their appreciation for my enthusiasm!

Every day I seek to make someone's day brighter in whatever way I can, even if that means helping them to get over their "case of the Mondays"! Those who question my energy on Mondays will see that if they call on Tuesday, Wednesday or any other day, I generally share this same energy every morning even though I'm not a "morning person".

My thinking: Why be miserable JUST because it's Monday?

Monday is just ONE of seven days that we get and is a day wasted if we allow it to be. So, we've been told that THIS is how we are to treat Mondays...or how we should let it treat us. Mondays are a part of time which is continuous & out of our control. What we DO with this time is up to us!

How we FEEL about time, in this case, Mondays, is up to US! So, with that being said, HAPPY MONDAY!

Make the most out of every day that you're blessed to live and every task given to your hands!

BE{AM} BE inspired as iAM inspired! #iShineYouShine

Friday, July 6, 2012

Spirit vs. Stars - What Rules You?


Hi...my name is Nina, and I'm a Cancer. In this truth, I recognize that I am an emotional, sensitive, energetic, loving, nurturing being who has been known to hide in a hard shell (often a shell of sarcasm) when trouble arises instead of dealing with my emotions.  I’m that sister who seems to have it together and be strong when really, I’m the type to cry over anything and my feelings, get hurt easily. 

“Cancer motto could be, "A good defense is the best offense." Like a Crab in its cave, your attack can consist of baiting your opponent into your territory. What appears to be a retreat to others can be your best aggressive tactic. As you feel your way through life, building your security by developing your home and family relationships, remember that unexpressed anger can turn into resentment and depression, so find someone you can trust and share your feelings.”

Your Biggest Strength: Your ability to nurture others
Your Potential Weakness: Fear of the past repeating in the future


Hi...my name is Nina and I'm a follower of Christ and am filled with His Spirit.  Because of THIS truth, I am learning that I must make a CONSCIOUS effort to walk according to the Spirit, NOT the stars.

Even when dealing with the most painful feelings, I am learning to walk in love, patience, kindness...to suffer long...to practice self-control (to include emotional responsibility). This is not always easy considering I’ve always been encouraged to express myself. In my adult life, I still find myself seeking a balance between the best and the worst parts of me. This is when walking according to the Spirit is evermore important.


Math bears truth - Two plus two does indeed equal four.

Science bears truth - Gravity is REAL.

The moon circles the earth. Its pull raises the tide. Its cycle works within women of a certain age.

This is truth.

Astrology bears truth. The stars continuously align while time as we know it continues on and with those alignments, energies from outside of us play a part in being who God created us to be.

The difference between Nina who is a Cancer and Nina who is a child of God is the Truth that I CHOOSE to live according to. No horoscope is going to tell me how my day is going to go when I live according to plan greater than what our natural mind can comprehend. 

Just because my mind doesn't fully understand the equations that make up mathematics, doesn’t make their outcome any less TRUE.

Knowing that my life does indeed align with the stars within Cancer, I also know that my emotions cycle with the moon and that they ebb and flow as the water. In knowing this truth I also know that I must make a concerted effort to not allow the stars to rule me but to always be ruled by the Spirit.

Let us not make excuses for our emotional irresponsibility.  Just as people use the Word to justify their behaviors and ideals, women have been known to use PMS to act like the devil once a month and people use the zodiac to their advantage…or the disadvantage of others.

*puts on churchy voice* Choose ye this day...what will you allow to rule you?